Zucchini (Courgette) Soup

I am waiting for the second wave.

No, not that one.

The second wave of zucchini!

Yes, it is that time of year where many gardeners find themselves inundated with zucchini. My first wave hit at the end of June. And continued until early July.

Since then a steady stream of smaller ones have made it more pleasurable and less stressful! I made large quantities of soup. Twice. With some in the freezer too. And stuffed zucchini is also a regular at the moment.

 

My soup has been a big hit. I think the key to adding flavour is plenty of garlic. I will have to try growing my own garlic one day as we consume an awful lot of it. 😉 A good vegetable stock, a potato and some (surprising?) seasoning make it delicious. Here is the recipe. I wrote it down the first time I made it and liked it so much that I have been using it since:

Zucchini soup

  • 1.25 kg (2.75 lbs) zucchini, roughly chopped into cubes
  • 2 onions, chopped
  • 1 potato, chopped
  • 5 cloves garlic, roughly chopped
  • a little olive oil
  • 1 tsp dried coriander
  • 1 tsp garam masala
  • 1 tsp dried mustard
  • 1 tsp thyme
  • 1 tsp oregano
  • Freshly ground black pepper
  • 500 ml vegetable stock
  • 250 ml almond milk

In a large pot, heat the olive oil and sautée the onion until soft. Add the garlic, zucchini, potato, all the herbs and spices and the stock. Bring to the boil and then simmer on a low heat until the zucchini and potato are soft. It will only take a few minutes. Remove from the heat and allow to cool a little. Add the almond milk and then blend until smooth and creamy. 😃

(And if you like garlic as much as we do, this tastes great with garlic bread. 😉)

Zucchini Soup

 

Oh dear, now I am hungry!

Are you enjoying vegetables from your own garden this summer?

xxx

Lovely Lemon Verbena

Herbal tea is really popular in Germany, but there is one sort I will not buy from a store or market. Lemon Verbena. Or Vervain. It simply does not have that gentle rounded flavour you get when you grow your own. So some years ago I started growing my own.

Lemon Verbena, also know as Lippia citriodora or Aloysia triphylla, is sadly not hardy enough for our climate, so I grow it in pots. In a sunny and sheltered spot, with some shade from the strong afternoon sun, it thrives. I have managed to harvest enough to last me through the winter already this year. (I drink one cup a day). So my next harvest will be for gifts, especially for my niece who also appreciates this lovely tea.

Harvesting is simple. Just snip fresh growth, shaping the shrub as you go, and taking care not to shorten it by too much as to weaken the plant. I cut mine by about a third (in autumn by about half). In spring and summer it will start producing new stems and leaves immediately.

Drying the leaves thoroughly is very important if you want to store them. I strip them from the stems, spread them out on a baking sheet and leave them in an airy place, out of direct sunlight, turning them every day. Within a few days they have withered completely and can be stored in an airtight container for up to a year. (I always add a piece of pasta to absorb any possible remaining bit of moisture).

If I have some strong healthy plants in autumn I will overwinter them in my stairwell, which is very light but not heated. I will water very very sparsely and most of the leaves will turn yellow and drop. But as soon as the plants are given some warmth and water in spring, they start regenerating. By the middle of May they can go back outside and be gently acclimatised to sunny conditions. From my experience night-time temperatures shouldn’t be below about 10°C. However, I always order new organic plants for the Spring in case mine don‘t revive. I can never have too many! 😉

Do you grow Lemon Verbena? Perhaps you have some tips I haven‘t mentioned?

Here are a couple of links to some recipes using this herb that I have posted in the past.

Lemon Verbena/Lemon Verbena Sorbet (vegan)

Lemon Cake (not vegan)

Or simply add a couple of leaves to an iced drink.

They smell wonderful. 😃

Now, talking of iced drinks…

Stay cool! 😉😎☀️

The Ice Saints, May 2020

Modern art, you may ask?

No, it’s a young Gingko tree, given to us by friends when we moved here, and wrapped up in garden fleece!

In Germany the final frosts of the year according to ancient folk sayings are mid-May, on the four Saint‘s Days from 12th to 15th May. And until today they are surprisingly accurate. Last night the 11th-12th was Saint Pankratius and we had a couple of degrees of frost. Tonight is Saint Servatius and temperatures could drop below zero again… a nightmare for gardeners who have been tempted by an exceedingly mild and warm April and early May to plant up pots of Pelargoniums and vegetables and sow annuals…

The Cold Frame

Thank goodness for garden fleece and various bits of packing materials saved for wrapping up sensitive plants. And for our trolley, which came in handy for gathering up these pots to put under cover for the night.

The zucchini and butternut are in pots this year as the ongoing drought deterred us from starting a vegetable bed again this spring. Maybe next year… In the meantime, it means wrapping up pots overnight. These looked a bit peaky this morning when I took the photo, but by the afternoon they had perked up, albeit with some slight leaf damage despite the fleece wrapping.

With our greenhouse plans also postponed for at least another year, I invested in this mini patio greenhouse. It has been worthwhile, with room for twelve trays. And with a bit of garden fleece it stays above freezing overnight. It was delivered in a trillion pieces though, so don’t ask how long it took me to put it together! 😫

At the beginning of our lockdown in mid-March I panicked a bit and worried I would not get any tomato plants, as even if our garden centres ever opened again there would be a rush for them. So I ordered a mix of tomato seeds from a Russian lady not far from us who has a private nursery and usually sells young plants in spring. They are all old varieties brought over from Russia by her parents, and so are not EU certified (so I can‘t eat them… 🤪🤣😉) and ALL of them germinated! So I now have 28 healthy young plants and cannot give them away as I can‘t visit anyone! I think I will be spending all summer watering…

Tomatoes, Tithonia, Sunflowers, salad leaves and a couple of leftover zucchini plants

Some dahlia tubers freshly planted in pots were brought indoors, as were my Lemon Verbena plants. I have been coddling these darlings, bringing them indoors every night.

I love lemon verbena tea and dry the leaves so I can enjoy it all year round. Last year my plants did not thrive and I had to ration my remaining tea. I hope this year I can refill my stock. 😀

The last of our Ice Saints is the dreaded ‘kalte Sophie’, cold Saint Sophia on the 15th, and it looks like that might be our last frosty night…. I do hope so as the wrapping up and unwrapping is getting a bit ridiculous!

How do you cope with late frosts? Is there a specific date for the last ones where you live?

🌷❄️🌷

Store cupboard recipes 3 and 4

I have been craving sweet stuff recently and made myself some flapjacks. After all, you only need sugar, margarine and oats! If you have golden syrup even better.  Mine were bit crumbly, but this recipe I am linking to uses half sugar and half syrup, so give yourself a treat and give it a go!

BBC website Flapjacks recipe

Of course, mine were vegan, using margarine instead of butter. And I added a little maple syrup. Other options for spicing them up would be adding a teaspoon of cinnamon or cardamom. Or a handful of dried cranberries.

The second recipe is one I have been meaning to post for years! It is an old favourite for a quick and tasty dinner when there are no fresh veggies left in the fridge. I think it was originally a rice salad that ‘evolved’ into a hot dish. I call it  simply ‘Curry rice’. 😃

Curry Rice

All you need for two to three portions is:

  • 200g basmati rice
  • About 2 tbsps margarine
  • 1-2 tbsps curry powder (depending on how hot your curry powder is!)
  • 200g (frozen) green beans
  • 200g tin of sweetcorn
  • Salt and black pepper

Warm a large serving dish in the oven. Cook your rice and your green beans separately, according to the instructions on the packets. When the beans are cooked, turn off the heat, add the sweetcorn and leave for a couple of minutes to warm through. Then drain.

Mix the rice, beans and corn, the margarine and the seasoning thoroughly and place in your warm serving dish.

We like this with homemade naan bread or spicy fried tofu cubes. You could in fact serve it as a side dish but we like a big portion, so it is a main meal in our house!

Hope you too are eating well during lockdown. 😉

P.S. Here are a few more recipes that can be made with minimum ingredients:

Falafel

Cannellini and Tomato Bake

Vegan Milchreis

 

Store cupboard recipe 2: Garlic spaghetti

I am sharing another of our favourite vegan store cupboard recipes. This is great with a fresh salad, but failing that we have also eaten it with frozen peas or broccoli. As you may have noticed, we love garlic. And in times like these we do not have think about whether we can eat it without offending anyone the next day! 😜

Garlic spaghetti


It is so quick and simple to make.

For two people you will need:

  • 300g spaghetti
  • 1 onion, finely chopped
  • 6+ cloves of garlic, depending on their size (or add an extra two or three!)
  • 1 packet smoked tofu or vegan bacon, chopped into cubes (normal tofu is also good as long as you season it really well)
  • approx 200ml good olive oil
  • herbs, dried or fresh, for sprinkling
  • vegan parmesan or nutritious yeast for sprinkling
  • lots of salt and black pepper

While your spaghetti is cooking, sautée the onion in olive oil until soft, then add the garlic and switch off the heat. In a separate pan fry the tofu in a little olive oil, seasoning with salt and pepper.

Mix the onion, garlic and tofu together and serve over the spaghetti. Sprinkle with herbs etc.

Enjoy!

xxx