Vegan November 2020: Sweet and Simple Buns

As November is traditionally Vegan Month I thought a traditional recipe from Bavaria might go down well. These are simple buns, made with a yeast dough, sweetened slightly and served dusted with sugar/icing sugar.

They have various names here, depending on where you live, but my Man of Many Talents knows them as ‘Rohrnudeln’ – oven noodles! His Grandmother used to make them and they were a filling treat for hungry boys.

Here is my vegan recipe for them.

Sweet Buns

  • 300g strong flour (2 1/2 cups)
  • 100g plain flour (3/4 cup). (or all plain)
  • 50 g (raw cane) sugar (1/5 cup)
  • 1 packet instant yeast (7g or 2 1/4 tsps)
  • Pinch of salt
  • 1 tbsp vegetable oil
  • 150 ml lukewarm water (5 oz)
  • 150 ml lukewarm soya (or other non-dairy) milk (5 oz)
  • A little soya milk or cream and melted vegan butter/margarine for brushing
  • Extra sugar (caster sugar or icing sugar) for sprinkling

Sift the flour, salt and sugar into a bowl and add the yeast. Stir in the water and soya milk. Mix and then knead briefly until it is a soft ball of dough. Place in a clean bowl, brush all over with a little vegetable oil, cover and leave in a warm place to rise for about 1 hour.

Preheat the oven to 190°C (375°F)

Punch down the dough and roll out into a long sausage shape. Cut into twelve equal pieces and roll each piece into a ball. Place close together into a greased ovenproof dish (my dish is about 24 x 20 cm … 9×8 inches?) and leave to rest another 15 minutes. Then brush with milk/melted butter or margarine and bake for 25 – 30 minutes.

When golden brown, remove from the oven and brush with milk and butter again, and immediately sprinkle caster sugar over them. Leave to cool a little before serving, dusted with more sugar/icing sugar as desired.

They remind me a bit of doughnuts. 😃 They are best eaten fresh, and taste very good with custard, but on the next day try slicing them and spreading jam over them! 😉

Enjoy! 😃

Lovely Lemon Verbena

Herbal tea is really popular in Germany, but there is one sort I will not buy from a store or market. Lemon Verbena. Or Vervain. It simply does not have that gentle rounded flavour you get when you grow your own. So some years ago I started growing my own.

Lemon Verbena, also know as Lippia citriodora or Aloysia triphylla, is sadly not hardy enough for our climate, so I grow it in pots. In a sunny and sheltered spot, with some shade from the strong afternoon sun, it thrives. I have managed to harvest enough to last me through the winter already this year. (I drink one cup a day). So my next harvest will be for gifts, especially for my niece who also appreciates this lovely tea.

Harvesting is simple. Just snip fresh growth, shaping the shrub as you go, and taking care not to shorten it by too much as to weaken the plant. I cut mine by about a third (in autumn by about half). In spring and summer it will start producing new stems and leaves immediately.

Drying the leaves thoroughly is very important if you want to store them. I strip them from the stems, spread them out on a baking sheet and leave them in an airy place, out of direct sunlight, turning them every day. Within a few days they have withered completely and can be stored in an airtight container for up to a year. (I always add a piece of pasta to absorb any possible remaining bit of moisture).

If I have some strong healthy plants in autumn I will overwinter them in my stairwell, which is very light but not heated. I will water very very sparsely and most of the leaves will turn yellow and drop. But as soon as the plants are given some warmth and water in spring, they start regenerating. By the middle of May they can go back outside and be gently acclimatised to sunny conditions. From my experience night-time temperatures shouldn’t be below about 10°C. However, I always order new organic plants for the Spring in case mine don‘t revive. I can never have too many! 😉

Do you grow Lemon Verbena? Perhaps you have some tips I haven‘t mentioned?

Here are a couple of links to some recipes using this herb that I have posted in the past.

Lemon Verbena/Lemon Verbena Sorbet (vegan)

Lemon Cake (not vegan)

Or simply add a couple of leaves to an iced drink.

They smell wonderful. 😃

Now, talking of iced drinks…

Stay cool! 😉😎☀️

Elderflower Pancakes (vegan)

If Elder (Sambucus nigra) grows in your part of the world you may be seeing the frothy white flowers this week or even enjoying a whiff of the heady fragrance. For us the elderflowers are a little earlier than usual. Time to make cordial, perhaps some sorbet, and definitely pancakes. ‘Hollerkiachl’ as they are called in Bavaria. 😃

We are lucky and have several trees/shrubs directly on our doorstep and in our lane, away from traffic and foraging passers-by!

First I made the pancake batter. Here is my recipe for about 8 small pancakes:

  • 200g (1 3/5 cups) flour
  • Pinch of baking powder
  • 2tsps sugar
  • 425 ml (1 4/5 cups) almond milk (unsweetened)
  • 2 ‘veg eggs’ or 1 large tbsp soya flour mixed with a little water

Whisk all the ingredients together to make a smooth batter. Leave to stand while you cut your elderflowers.

The best time here to cut elderflowers is late morning on a still and sunny day. The aroma seems to be at its peak then. You will need about 8 -10 flowerheads, one for each pancake. (It depends on their size so cut a few extra if you aren‘t sure.) Shake off any flies and beetles. Bring them indoors and shake again over the sink, then place on a yellow surface. This attracts any remaining tiny flies to crawl out.

Heat a little sunflower oil in a pancake pan. Dip an elderflower head in the batter, holding it by the stalk, and drop it in the pan with an extra tablespoon or two of batter.

You can now cut off as much of the stalk as possible so you can turn the pancake once you see little bubbles forming. Fry until golden brown on both sides, and sprinkle with a little sugar. Continue until you have used up all the batter.

Enjoy!

 

The Ice Saints, May 2020

Modern art, you may ask?

No, it’s a young Gingko tree, given to us by friends when we moved here, and wrapped up in garden fleece!

In Germany the final frosts of the year according to ancient folk sayings are mid-May, on the four Saint‘s Days from 12th to 15th May. And until today they are surprisingly accurate. Last night the 11th-12th was Saint Pankratius and we had a couple of degrees of frost. Tonight is Saint Servatius and temperatures could drop below zero again… a nightmare for gardeners who have been tempted by an exceedingly mild and warm April and early May to plant up pots of Pelargoniums and vegetables and sow annuals…

The Cold Frame

Thank goodness for garden fleece and various bits of packing materials saved for wrapping up sensitive plants. And for our trolley, which came in handy for gathering up these pots to put under cover for the night.

The zucchini and butternut are in pots this year as the ongoing drought deterred us from starting a vegetable bed again this spring. Maybe next year… In the meantime, it means wrapping up pots overnight. These looked a bit peaky this morning when I took the photo, but by the afternoon they had perked up, albeit with some slight leaf damage despite the fleece wrapping.

With our greenhouse plans also postponed for at least another year, I invested in this mini patio greenhouse. It has been worthwhile, with room for twelve trays. And with a bit of garden fleece it stays above freezing overnight. It was delivered in a trillion pieces though, so don’t ask how long it took me to put it together! 😫

At the beginning of our lockdown in mid-March I panicked a bit and worried I would not get any tomato plants, as even if our garden centres ever opened again there would be a rush for them. So I ordered a mix of tomato seeds from a Russian lady not far from us who has a private nursery and usually sells young plants in spring. They are all old varieties brought over from Russia by her parents, and so are not EU certified (so I can‘t eat them… 🤪🤣😉) and ALL of them germinated! So I now have 28 healthy young plants and cannot give them away as I can‘t visit anyone! I think I will be spending all summer watering…

Tomatoes, Tithonia, Sunflowers, salad leaves and a couple of leftover zucchini plants

Some dahlia tubers freshly planted in pots were brought indoors, as were my Lemon Verbena plants. I have been coddling these darlings, bringing them indoors every night.

I love lemon verbena tea and dry the leaves so I can enjoy it all year round. Last year my plants did not thrive and I had to ration my remaining tea. I hope this year I can refill my stock. 😀

The last of our Ice Saints is the dreaded ‘kalte Sophie’, cold Saint Sophia on the 15th, and it looks like that might be our last frosty night…. I do hope so as the wrapping up and unwrapping is getting a bit ridiculous!

How do you cope with late frosts? Is there a specific date for the last ones where you live?

🌷❄️🌷

Homemade Potato Soup and Life in January

It tends to go a bit quiet here in January at Words and Herbs, with frosty days and chill winds keeping the gardener indoors. But inside it is warm and my kitchen is welcoming.

And with January also becoming known as Veganuary in the UK (and anywhere else?) I simply can‘t let the month pass without posting a recipe or two.

😃

If you haven‘t heard of Veganuary, it is basically a month of vegan eating to get the new year off to a healthy start – and to promote a vegan lifestyle. Magazines are full of ideas for new vegans or for people who simply want to try out a plant-based diet. For old vegans like me I find the magazines rather repetitive and full of time-consuming recipes using trendy ingredients that are either unavailable in our part of the world or out of season or horribly expensive!

So here is a simple and delicious recipe using ingredients you probably have in your pantry already, created at the request of my Man of Many Talents who grew potatoes for the first time last year. (They were a big success – here is one of our harvests!)

I hoped to make the soup like his Mum used to, but I believe she must have used celeriac, which I have never tried – I substitute with a parsnip. 😉 If you see soup recipes in German they usually say ‚Suppengrün‘ which is typically pieces of vegetables like this, sold in our supermarkets in bunches:

My version comes pretty close to the original though. Please let me know what you think if you try it. It has become a favourite in our house!

German Potato Soup

You will need:

  • 1 kg potatoes (any sort will do!), peeled and cut into large chunks
  • 1 leek, thinly sliced
  • 2 onions, chopped
  • 2 carrots, chopped
  • 1 parsnip, chopped
  • 1 bunch of parsley
  • 1 tsp mixed herbs (and 1tsp of marjoram if you have any)
  • 1.5 litres vegetable stock
  • Freshly ground black pepper
  • A good glug of olive oil

Heat the oil in a very large saucepan and sauté the onions and leek until nice and soft. Add all the other vegetables and put the lid on for a few minutes. Add the stock and herbs (save the parsley for just before serving) and simmer gently until the vegetables are cooked through – about 20 or 25 minutes. Allow to cool a little. Now the important part!. We like whole pieces of vegetables in our soup, but with a creamy consistency too, so I take my hand blender and pulse very briefly to break down some of the larger chunks of potato.

Add the chopped parsley (and chives go well too) and stir through. Serve with crusty bread, pretzels, crisps or croûtons. 😜

Enjoy!

P.S. I usually make an extra large pot of this soup and freeze some for a rainy day. 😉